Naz Hamid went for a run and put some things in perspective for me:

My breath settled back in and the legs found their beat again and took me home. 5 miles down. 5 miles to keep the systems in check. 5 miles to strengthen this body, sharpen this mind, and create momentum. As I walked through the door, I realized I found something I’ve had all along: resilience, and the ability to work hard. The work is never done. Let’s get to it.

This is a resiliency reminder and mindset shift I need to have. In that spirit, I’m now also headed out for a run. Five miles for the future.